Top 5 Mistakes After Knee Replacement Surgery
Knee replacement surgery is a common procedure for people suffering from knee pain and mobility issues. While the surgery can help improve a person’s quality of life, it’s important to follow the proper steps for recovery to ensure the best results. Here are the top five mistakes people make after knee replacement surgery, and how to avoid them.
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1. Not Following Physical Therapy Recommendations
Physical therapy is an important aspect of knee replacement recovery. It helps to increase strength, flexibility, and range of motion in the affected knee. Many patients may be eager to get back to their normal activities and may skip or not fully participate in physical therapy. This can slow down the healing process and increase the risk of complications. It’s important to follow the physical therapy recommendations of your healthcare provider and attend all scheduled sessions.
2. Not Taking Medications as Prescribed
Pain management is crucial after knee replacement surgery. Your healthcare provider will likely prescribe pain medications to help with discomfort during the recovery process. Not taking the medications as prescribed can lead to increased pain and slower healing. Additionally, some pain medications can have side effects that can affect other aspects of your recovery, so it’s important to take them as directed and discuss any concerns with your healthcare provider.
3. Not Using Assistive Devices
Assistive devices, such as crutches or a walker, can help you get around safely and reduce the risk of falls. Not using assistive devices as recommended can put unnecessary stress on the affected knee and slow down the healing process. Make sure to use the assistive devices provided by your healthcare provider and follow their instructions on how to use them properly.
4. Not Taking it Easy
Many patients may be eager to get back to their normal activities after knee replacement surgery, but it’s important to take it easy and avoid putting too much stress on the affected knee. Overdoing it too soon can cause pain, swelling, and other complications that can slow down the healing process. It’s important to follow the guidelines set by your healthcare provider and take things slowly as you recover.
5. Not Following a Healthy Lifestyle
Maintaining a healthy lifestyle is important for overall health and recovery after knee replacement surgery. This includes eating a well-balanced diet, getting regular exercise, and avoiding habits like smoking and excessive alcohol consumption. Not following a healthy lifestyle can affect the healing process and increase the risk of complications. It’s important to make lifestyle changes that support your recovery and help you maintain your overall health.
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Slower Healing Process
Not following physical therapy recommendations can slow down the healing process. Physical therapy exercises are specifically designed to help you recover and regain strength in your affected knee. Skipping or not fully participating in physical therapy can result in a longer healing time and increase the risk of complications.
Increased Pain and Discomfort
Physical therapy helps to reduce pain and discomfort after knee replacement surgery. By not participating in physical therapy, patients may experience increased pain and discomfort, which can affect their ability to get around and perform daily activities.
Increased Risk of Complications
Physical therapy helps to prevent complications after knee replacement surgery. By not participating in physical therapy, patients increase their risk of developing complications, such as infection, blood clots, and knee stiffness.
Loss of Progress
Physical therapy helps to track progress after knee replacement surgery. By not participating in physical therapy, patients may lose the progress they have made and have to start the recovery process from scratch.
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